Health-related questions (*)

Are snacks natural?

What nutritional functions can snacks afford to personal diets?

What vitamins or minerals do snacks contain?

As they are made from plant fruit, snacks inevitably contain all the vitamins, minerals and fibre that the raw material contains, normally in a concentrated way. For example, crisps are a good source of vitamin C, and they provide significant quantities of some vitamin Bs.  Because they are cooked in vegetable oil, they are a good source of vitamin E, and they are also one of the richest foodstuffs in potassium of the normal diet .

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Do potatoes contain more salt than any other foodstuff?

Are snacks the greatest source of salt in our diet?

What quantity of fat do snacks contain?

Is it true that crisps contain more salt than ever?

Is fat bad?

Are snacks full of cholesterol?

(*) SOURCE: European Snacks Association